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Further
Reading ...
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Terrorist Terrorism and Terrorized
As we sit glued to the television set listening to all the gory details of yet another terrorist attack leaves us all in a state of shock. We all feel sad. We all feel that enough is enough. We all listen to how much the death toll is rising into...
They Grow So Fast
Before you go and spend a small fortune on clothing your little one will soon outgrow research some other resources for low cost baby clothing and what you can do with it when they outgrow it. Many people are starting to buy their baby clothing in...
How to Create an Emotional Bond with Your Child
One of the most powerful tools that parents have for raising their children is the natural emotional bond that exists between them and their child. Children who feel close to their parents will have a strong desire to obey them. No child with...
What Is True Egalitarianism?
Why is judgment inimical? Since it is so much part of society, existing subtly, almost undetected, it appears innocuous enough.
First of all, we never know all the facts. When someone is an alcoholic, for example, it is because they are...
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Postpartum Depression - Recognizing The Signs
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Written By:
Cassandra Germsheid
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In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you may be suffering from postpartum depression. If you have suffered depression anytime before giving birth, your chances of suffering postpartum depression are even greater.
Postpartum depression can occur in up to 16% of new moms, but this number may actually be higher due to the amount of untreated depression. Don't confuse 'baby blues' with postpartum depression. Baby blues typically last from a few days to a week right after childbirth. This is very common and does not need treatment. An easy way to cope with it is to ask for help and support from friends and family. It also helps to talk to other new moms who are experiencing the same feelings.
Postpartum depression, on the other hand, can occur anytime in the first year of your baby's life. If you have any of these symptoms, you may be suffering from postpartum depression.
- sad, irritable, angry, frustrated
- feeling like you are a terrible mother
- guilt, not feeling worthy
- trouble sleeping, always exhausted
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thinking there is no light at the end of the tunnel
- an extreme change in weight, or loss of appetite
- you can't concentrate or remember things
- constantly worrying about things
- you burst out crying for no apparent reason
- anxiety
- do not want to talk or be with friends and family
- your baby does not make you feel happy
- wishing you didn't have a baby
- wanting to hurt yourself or your baby
Suffering from postpartum depression can be life changing. But you need to realize that it is not your fault. You aren't alone in this. Even Brooke Shields had postpartum depression, and she has written a book about it. Things will get better. And until they do, there are many different support systems - friends, family, doctors and nurses, peer groups, counsellors, and hotlines.
Postpartum depression can be mild, moderate, or severe - so talk to your doctor to determine what type of treatment is best for you.
About the Author
Cassandra Germsheid is the owner of Baby Tips Online (http://www.babytipsonline.com). She is a stay at home mother but sometimes works part time for her local newspaper.
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| _Additional Resources ... |
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Enjoy Christmas by Simplifying
Is there such a thing as an enjoyable Christmas holiday? A holiday when you aren't shopping at the last minute with no real idea of what gifts you want to buy? Of course! Just imagine a holiday with plenty of food, fun occasions with family and...
Birthmarks on Babies
As many as one in three babies are born with a birthmark. These are neither painful or harmful, although about one in a hundred will require medical treatment. Types Of Birthmark Strawberry Naevi Marks - these often appear at age 2 or 3 weeks,...
Universal Meaning Of Celtic Knotwork
In the spring of 2003, I spent three weeks in the city of Chennai, formerly known as Madras, located in Southern India. Each morning, walking before the heat of the day, I was amazed to see intricate knot work patterns drawn out free hand with...
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