Just Listen. Please!

When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out “Just listen to me” Just listen. Please”. “All I want is for you to listen to me”. “ I am tired and fed up of continuing doing. Just stop for a moment and just listen. Please”.

When was the last time you sat down quietly with a cup of coffee and just listened to what is going on inside you. The small voice that wants to take care of you. Wants to make sure you are doing the right thing. The small voice that wants you to succeed more than anything else, and also wants you to enjoy your success.

Let’s do it now. Let’s just sit quietly and connect with that peaceful space within where you can listen to yourself.

Just turn your eyes inside, look inside and go to your peaceful place. What do you see there? The mountains or ……the sea………..A sunset perhaps. ……. just relax ……..enjoy yourself there. Describe it to yourself……..What can you see? What sounds can you hear? How do you feel? Just let yourself experience this quiet place. Stay there as long as you can. Ignore the thoughts that want you to hurry. Take your time. Just sit quietly in your ‘heaven’ your private, peaceful place.

The more you practice going to your private peaceful place the easier it will be for you to return as and when you need to during the day. Because, peace is only a thought away. To gain maximum benefit you have to be able to go to that peaceful place whenever you need it. Whenever your small voice calls out; Listen to me. Please. In the traffic jam, in the car park, waiting for a bus or train,. In the middle of a boisterous meeting. This is a tool to take care of yourself. To give you strength and power. To enable you to listen to yourself when the world is determined to take you over and - continued below ...