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Further
Reading ...
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How To Deal With A Baby That Has Colic
Colic is still a mystery to Doctors. They still do not know what cause colic in babies. They will tell you that there is no known cure for colic. I have always heard of colic, and heard from mothers that have dealt with this problem. I have never...
What Is A Destination Wedding Favor?
Have you heard of destination wedding favors? I haven't either, so, I have taken it upon myself to pioneer this phrase. Destination weddings, destination wedding dresses, and now, "destination wedding favors". I like it! So what is a destination...
Be a Good Role Model
Be a Good Role Model. “Do as I say, not as I do” is a common joke among parents, but during the separation period, your children need a strong leader. You know you must lead by example. You can’t tell your kids to do one thing and then do another,...
Parenting - Give Your Child The Tools To Build Strong Character And Values
There are many parenting styles. Yours may be very different from your own parents, your siblings, or your neighbors. There is no right or wrong parenting style. If you are teaching your children basic values and good citizenship, you have already...
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Finding Time to Pamper Yourself
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Written By:
Donna McAlister
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As women we are always putting ourselves last. We cater to the needs of our ailing parents, our significant others, and our kids; but by the time we get around to ourselves it is either to late in the day or we are just to exhausted.
Well I am here to tell you that we can find time for ourselves, by including ourselves in our daily schedules we can begin to relieve the stress associated with the hustle and bustle of everyday life.
Hear are just a few suggestions for Finding Time to Pamper Yourself:
1 - Create a spot in your house where you can have “ME” time. Once you have created you “ME” time spot. Set aside daily time to meditate, read a good book, watch your favorite show, or just have some quiet time, if even for a few precious minutes a day.
2 - Create a spa experience in you bat tub. Use your favorite bath tea or bath salt in you bath water, light some candles and listen to some soft soothing music such as Jazz.
3 - Treat yourself to a weekly spa treatment. Many of these you can do at home - continued below ...
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yourself such as facials, body polishes, manicures, and/or pedicures.
4 - Invite your girlfriends over for a spa party. There are many companies that are now bringing the spa experience into customer’s homes and offices. Do an internet search on spa parties and contact the ones that interest you.
5 - Light a lavender candle or spray a lavender scented mist in your “ME” area during your scheduled “ME” time. Lavender helps to create a calming and uplifting effect.
By following the above listed suggestions you will in no time begin to feel de-stressed and re-energized.
Donna McAlister is the Founder and CEO of Truly Bliss, a Natural Bath and Beauty company that specializes in creating luxurious products to bring the spa experience into the home that assist in uplifting the mind, body, and spirit. For more information about our products visit us at www.trulybliss.com. © 2004 marketing@trulybliss.com
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| _Additional Resources ... |
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Victorious, Cancer Victor
“There it is again.” I muttered to myself, frustrated as I washed my arm.
Every morning for five or six days in the fall of 2003, I noticed rust-colored sticky stuff appearing on my left forearm and thigh. Finally, to my shock and...
Halloween Safety Tips
Halloween is an exciting night for children and a busy time for their parents. With such excitement, it’s easy for children to forget basic safety rules. When emotions are running high, it’s a good time to remember to “use your head.” Plan...
Decorating For Real People
I spent a recent weekend curled up with a stack of decorating magazines. I read them cover to cover - usually back to front, but that's the way I read most magazines and newspapers. I studied each photograph and tried to determine the particular...
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